In my conversation with Nafy Flatley, owner of TERANGA Juices. She reminisced about home [Senegal], her family and her last meal before coming to the United States, Maafé. Maafé is a West African peanut stew with a blend of spicy…
The Spirit of Teranga
A Conversation with Nafy Flatley of TERANGA Juices I learned about Nafy Flatley and her company TERANGA when researching a food event and stumbled upon the TERANGA website. TERANGA is a food and beverage company that uses the baobab superfood…
Shrimp & Asparagus in Buttered Wine Sauce
My husband and I fell in love by our mutual love for cooking and eating good food. Cooking together has been an intimate affair of getting to know one another, bond, have fun, and create some amazing memories. With Valentine’s…
Shrimp Stock
Easy shrimp stock to take your seafood dishes to the next level. Don’t throw those shrimp shells away and if you have the heads, keep those too! I like to freeze my shells any time I’m cooking shrimp and when…
Chicken Creole
One of my favorite dishes is Chicken Creole. Why is it one of my favorites? Well it’s a combination of fresh tomatoes seasoned with the Holy Trinity (onion, bell pepper, celery), it’s not too heavy, and it’s just really good…
Food Freestyle
Cooking is like love. It should be entered into with abandon or not at all. – Harriet van Horne Food stories coming soon…